Shirodhara
An Ayurvedic treatment (the science of wellbeing, yoga's sister practice) is the slow pouring of warm oil over the third eye + forehead so that it melts through the hairline + trickles down the scalp to create a delicious deep state of surrender to relaxation. The ASMR aspect is next level play!
Have meditation done to you
If Thai Massage is having yoga done to you, then this treatment is the meditation version! Shirodhara is great for anyone with an overactive mind with busy AF thoughts, who can't sleep properly, suffers from anxiety + decision making plus has a general sense of restlessness - oh hi, that's like all of us then right?!
The warmth, weight + consistency of the oil being poured brings about an exceptional sensation of peace. We go into an alpha brainwave state, like in meditation, yoga nidra or savasana - we have an active awareness of our thoughts, without being those thoughts (i.e. I'm observing myself thinking about XYZ) or we drift off somewhere else altogether
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For that reason, we may gain excellent clarity, have mystical transmissions or feel deeply connected to spirit - your intuition + insight upgrades as your third eye opens from having the oil concentrated upon it + you surrender into the magick
In addition to this incredible procedure you will also receive shiro abhayanga (head massage) into specific marma or pressure points to complete the mind, body + soul connection. You'll get to take your oil home so you can continue to nourish your body with it + use as a hair mask, or bring it back for your next treatment to receive a discount off the following session <3
