THE HYSTERICAL WOMAN
The Hysterical Woman
Fathom, Forgive + Fall In Love With Your Female Nervous System So That You Can Come Back Home To Your Beautiful Body
Six Weeks Online Course - live + recorded, join anytime
Babe, it's not you!
(Well actually...it kinda is - but here's why + what you can do about it!)
This programme is for you if...
❤️🔥 You are tired of repeating patterns, getting frustrated as to why you seem stuck in a loop, despite having done years of the work + countless sessions of talking therapy, now you want some long lasting steps to feel embodied + empowered
❤️🔥 There is a disconnect of the bodymind
❤️🔥 You are so damn over being gaslit + you're ready to find your voice, your body, take up sound + space
❤️🔥 You have recently been diagnosed or are discovering more about your neurospiciness
❤️🔥 You love to geek out on the nervous system but now you're ready to hear how the female nervous system operates completely differently.....well duh!
❤️🔥 You are ready to forgive your previous actions + learn Queen like tools moving forward to make compassionate change
❤️🔥 You want more sassy + sensual play, support + sisterhood in your life
Sound good, Wild Woman?
This merges years + £thousands of my scientific, spiritual + sensual training - all into a six week programme!
With a potent AF combination of education, interactive discussion + tools from my personal practice including Somatics, Spinal Energetics, I am offering this at only £33 because I want as many women to know about all of these missing puzzle pieces that we've been searching for
You'll find the answers, feel heard, seen + so supported amongst your Warrioresses in a safe-intended container
Here's what we'll be learning:
Fathom
Understand...
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Why you respond the way that you do. Intuition vs programming
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Who your first response + fire fighters are
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Fight, flight, freeze + fawn responses - Polyvagal theory
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Incomplete stress cycles
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How hypermobility, hormones, menstrual cycles + menopause affect your nervous system
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Neurospiciness, PTSD, trauma, autoimmune conditions
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How your upbringing, parenting + transgenerational codes shape your current relationship patterns
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How sleep, diet + exercise will also impact you
Tools...
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Journal prompts
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Breathwork
Forgive
Understand...
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Accountability + addiction with special guest speaker Laura Carr
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Anger - healthy expression, frustration + rage
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Being gaslit to burning down the patriarchy
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The importance of speaking up + taking up space
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Foe to friend, snuggling up to our shadows
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Compassion, there is actually nothing to fix, it's a coming home to your body
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Setting boundaries + saying no
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Releasing people from your life
Tools...
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Humming/Brahmari breath --> Sacred Tantrum + Holy Rage practise
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Letter writing + Ho'oponopono ritual
Fall in Love with
Understand...
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Your nervous system as your knight in shining amour keeping you safe
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Collective healing + support from the sisterhood
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The shift from prey to predator
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Meta, loving kindness, you are perfect!
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How to honour your nervous system's innate wisdom
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How to celebrate your beautiful body
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Safety in sensuality, embodied + empowered
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Steps to take moving forward with delicious awareness
Tools...
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Spinal Energetics
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Somatics + dance party