Bringing Wellbeing To The Workplace
Corporate Yoga Classes
Mental health in worksplace has come on leaps and bounds but there has been. focus on talking therapy, but we store so much stress in the body, plus if most of your workers are desktop bound - physicly problems. sleep. enoucrgaes overall wellbeing, see progress, feel good. nervous system - help lower cortisol. work life balance
Mission
The focus on mental health in the worksplace has come on leaps & bounds but the emphasis within Employee Assistance Programmes is predominantly on talking therapy. Yet we store so much stress in the body,
lus if most of your workers are desktop bound - physicly problems. sleep. enoucrgaes overall wellbeing, see progress, feel good. nervous system - help lower cortisol. work life balance
Vision
one off classes or longer events for occasional days like world mental health or national fitness day etc as well as regular bookings
lunch time 45 or 60 minutes, one off bespoke s
discount for block bookings
Your Teacher
mention TCF and names of some corps. over ten years experience, also offer ....
Choose The Best For Your Team
Enquire here for costs & availability, we're looking forward to hearing from you